Nutrition Coaching

Deon's Superfit &
Power Fit Coaching

We work with each client’s needs alongside Deon's Superfit coaches to help you achieve your goals. We can formulate your meal plan based on the macros you provide or we can help you from the beginning to build your plan around your goals and lifestyle. We can also provide meals to you with macros so that you can easily log on your own or we will cook to scale based on your needs. Once you submit your intake we will go over food costs, dietary needs, and answer any other questions that you have.

OUR COACHING APPROACH:

EVERY PERSON’S BODY IS DIFFERENT AND NO TWO PLANS ARE THE SAME. WE COACH THROUGH MULTIPLE METHODS INCLUDING: MACROS COACHING, GUIDED LIFESTYLE CHANGE, ELIMINATION DIETING, FAMILY APPROACH/LIFESTYLE AND OTHER METHODS THAT OUR CLIENTS MAY NEED IN ORDER TO BE SUCCESSFUL.

WHETHER YOU ARE TRYING TO LOSE WEIGHT OR GAIN MUSCLE YOUR NUTRITION IS THE MOST VITAL PART OF THE PROCESS.

WE WILL WORK TOGETHER ON MORE THAN JUST YOUR PHYSIQUE GOALS- YOU NEED TO HAVE A WELL WORKING METABOLISM, HEALTHY MIND AND A HEALTHY RELATIONSHIP WITH FOOD TOO.

IT IS RECOMMEND THAT YOU TRY THAT YOU START WITH OUT 3 MONTH OR 6 MONTH PLAN IF YOU ARE JUST GETTING STARTED ON YOUR NUTRITION JOURNEY.

Pick Your Coaching Plan

Just A Plan

Cost $125

no plan changes or
no check ins

A Plan & 4 Weeks of Coaching

Cost $175

Nutrition Plan
Plan Changes As Needed
Check Ins
4 consecutive weeks of coaching

A Real Plan & 3 Month of Coaching

Cost $450

Nutrition Plan
Plan Changes As Needed
Check Ins
3 consecutive months of coaching

The 6 Month Transformation Plan

Cost $870

Nutrition Plan
Plan Changes As Needed
Check Ins
6 consecutive months of coaching

Start Your Plan Today

Full Name *

Email *

Phone Number *

What is the best way to contact you. *

Text
Email
Voice Call

Enter Your Height, Age, and Current Weight *

Description of occupation and daily activities *

Description of current eating habits (this can include current macros, other meal plans, or just description of day-to-day) *

Description of current cardio and weight lifting routine *

Description of previous diet types that you have tried and why they did or did not work *

Describe sleep, moods, and energy levels *

Describe your stress levels *

Describe your goals and why you are seeking nutrition coaching *

How many meals per day are you currently eating? *

How much water do you drink per day? *

Do you drink caffeine? If so, please describe. *

Do you like spicy foods? *

Yes
No
A Little

List any food that you DO NOT like *

List foods that you DO like *

Do you have any food allergies, intolerances, or foods that you avoid for other reasons? *

List medical information and any surgeries that need to be disclosed. *

List any vitamins, supplements, and/or medications you are currently taking *

For women only - description of any information about hormones including pre/post pregnancy, current pregnancy, hormone therapy, pre/post menopause, etc.

1st Check In Photo Upload

Click or drag files to this area to upload. You can upload up to 3 files.

Check in photos are a required part of the check in process. Upload the front, side, and back view in the same clothes as the initial photos that you submitted. Check in photos are pictures you take of yourself to accurately document any physical changes that may occur during your fitness journey. Pictures provide a way to better gauge physical progress, celebrate accomplishments, and allow your coach to be able to assist you more. The scale is not the only measurement of change!

Anything else we should know?

Nutrition Coaching

Deon's Superfit & Power Fit Coaching

Pick Your Coaching Plan

Start Your Plan Today

Deon's Superfit &
Power Fit Coaching